Body Makeover Workout

If you want to achieve your weight loss and fitness goals, sign up for your six weeks Body Makeover Boot Camp. I will introduce you to my "BODY MAKEOVER" work out. Three times a week for six weeks is all the commitment you need to see results or your money back GUARANTEED.

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Reduce Fat & Increase Energy

Metabolism slows down with age, however eating the right things can actually reduce fat and increase your energy. Not to say that exercise goes out the window. Exercise in combination with healthy eating will definitely increase fat reduction and energy.

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Improve Cardio Vascular Health

If you're a smoker, quitting will increase your cardiovascular health. Regular exercise will also help boost circulation and improve your cholesterol levels. Try lowering sodium product intake and keep a record of your blood pressure.

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Health & Nutrition

It goes without saying that we are what we eat, and part of that has a lot to do with the choices we make. Eating right may be challenging to some, but the end result is a healthier life.

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21 Day Challenge

Here’s what this is all about… We’ve developed a 21-day rapid fat loss program that’s unlike anything you’ve ever tried in…

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Body Makeover Bootcamp

  My boot camp workout routines focuses on full body workouts that will target the main areas of your body while…

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Nutrition

At least 70 million people in the U.S. suffer from some sort of digestive illness (not including heartburn), and digestive problems…

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Fitness

Early Bird Special  $270 Nov 15th – Dec 17th All Fitness Levels Welcome!      

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Jason Brazier

Bootcamp Instructor
I’m Jason Brazier and I am a Certified Personal Trainer. I am a college graduate with a degree in Business Administration and Kinesiology. I discovered my love for fitness while playing basketball in high school, and on a full basketball scholarship in college. After graduation, I trained extensively in order to pursue a career as a professional basketball player as well as playing on the Olympic team for my native country – Antigua. Over time, my passion for fitness lead me to become a personal fitness trainer. My certification is with the International Sports Science Association. I have trained a wide range of clients from stay-at-home moms to executives, high school athletes to senior citizens. I encourage my clients to set individual goals. I’ll help you meet these goals by applying my knowledge and experience to ensure that you accomplish what has been set before you!jason

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Our Classes

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Endurance

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Weight Loss

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Cardio

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Boot Camp

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Our Trainers

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John Doe

Fitness Trainer
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Martin Doe

Fitness Trainer
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Jane Doe

Yoga Trainer
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Martina Doe

Yoga Trainer